Amaranth: The Ancient Grain with Modern Benefits

Discover the history, nutritional benefits, and modern uses of amaranth, the ancient grain that has been a staple food in the Mexican diet for thousands of years. Explore its potential as a solution to world hunger and learn how to incorporate this superfood into your diet.

Amaranth: The Ancient Grain with Modern Benefits
Traditional Mexican sweet treat, Alegrías, made with amaranth and maguey honey, a perfect snack to satisfy your sweet tooth and boost your energy levels. Image by silviarita from Pixabay