Can't Beet This: Escamoles are the Nutty Delicacy You'll Want to Try

Escamoles, also known as "Mexican caviar," are a delicacy in Mexican cuisine that has gained popularity worldwide. These small, white, and nutty-flavored ant eggs are harvested from the larvae of the giant black Liometopum ant species that can only be found in the central regions of Mexico. This article aims to provide insight into escamoles - from their history, nutritional value, preparation, and where to find them.

History and Cultural Significance

Escamoles have been a part of the Mexican diet for centuries, and their origin can be traced back to the pre-Columbian era. The Aztecs and other indigenous people consumed them as a source of protein, and the Spanish conquistadors also took a liking to this delicacy. However, it was not until the 20th century that escamoles became popular among the masses in Mexico.

Escamoles' popularity has grown over the years, and it is now considered a luxurious dish served in high-end restaurants. They are also featured in traditional Mexican cuisine, especially during the spring season when they are harvested.

Nutritional Value

Escamoles are rich in protein, with 96 percent of their composition being protein. They also contain high levels of fat and carbohydrates, making them a nutritious food source. However, they are not recommended for people who have allergies to insects or shellfish.

Preparation

There are many ways to prepare escamoles, but the most popular method is to fry them in butter, which enhances their nutty flavor. They are also added to turkey egg cakes and mixtote or ascomolli, a mole sauce made from chili, nopales (cactus leaves), and epazote (a herb).

In Mexico, escamoles are also known as guijes, and they are prepared differently in the State of Mexico. Some people serve them raw with guacamole, while others fry them with garlic and chili.

Where to Find Escamoles

Escamoles can be found in high-end restaurants in Mexico and other parts of the world. They are, however, expensive due to their scarcity and the fact that they can only be harvested during March and April. They are also available for purchase in some Mexican markets and online.

Final Thoughts

Escamoles are a unique and flavorful delicacy in Mexican cuisine. They have a rich history and cultural significance, making them an essential part of traditional Mexican cuisine. While they may be expensive and not readily available, trying escamoles should be on any food lover's bucket list.

Whether you try them fried in butter or as part of a mole sauce, escamoles are sure to impress your taste buds with their delicate and nutty flavor. However, it is important to note that they are not suitable for everyone, especially those with insect or shellfish allergies.