If Mexican Food is So Healthy, Why Are They So Fat?
Mexican food is undeniably delicious, but it's also high in calories, fat, and sodium. Despite this, many Mexicans maintain a cheerful and carefree attitude towards their diet.
Mexico! A land of vibrant culture, mariachi bands, and food so flavorful that it feels like an explosion of spices has taken up permanent residency on your taste buds. You can’t swing a sombrero without hitting a street vendor peddling tacos, burritos, or tamales. And let’s not forget guacamole—because avocado is apparently the fruit that can do no wrong in the eyes of Instagram foodies.
Mexican cuisine has been heralded by many as one of the healthiest in the world. They’ve got beans packed with protein, tomatoes bursting with antioxidants, and chilies that could burn the wrinkles off a raisin. Yet, here’s the rub: wander down a Mexican street and you’ll spot a disturbing trend. Let’s just say that the locals aren’t exactly queuing up for the next marathon.
