Colonialism, defense of sovereignty, wars of conquest against native peoples, freedom battles, and other contributions to society are documented in medals. Learn these markings for putting a social message on clothes.
Urban planning is key to sustainable transport, says UNAM expert Manuel Suárez Lastra. Compact cities with mixed-use zoning encourage walking and cycling, reducing reliance on cars and their carbon footprint.
Mexico City's street food vendors are vital, comprising over 50% of food sales in some areas. Research reveals they offer affordable, traditional Mexican food, often healthier than supermarket fare, addressing food access issues in a city where many can't afford formal establishments.
Sleep quality is crucial for mental health. Poor sleep raises risks of depression and other diseases. Most adults need 7-8 hours nightly, though individual needs vary. Maintaining good "sleep hygiene" is key. Myths about sleep duration are debunked.
The White House confirmed that 25% tariffs on Mexico and Canada, along with 10% on China, will begin February 1. Mexican President Claudia Sheinbaum responded, emphasizing preparedness and ongoing dialogue.