Discover the nutritional bounty of the milpa, a sustainable farming system used by indigenous communities in Mesoamerica for thousands of years. Learn about the diverse crops, wild plants, and animals that contribute to a balanced diet, including cuitlacoche, elotero, quelites, and chapulines.
Mexico City's street food vendors are vital, comprising over 50% of food sales in some areas. Research reveals they offer affordable, traditional Mexican food, often healthier than supermarket fare, addressing food access issues in a city where many can't afford formal establishments.
Sleep quality is crucial for mental health. Poor sleep raises risks of depression and other diseases. Most adults need 7-8 hours nightly, though individual needs vary. Maintaining good "sleep hygiene" is key. Myths about sleep duration are debunked.
The White House confirmed that 25% tariffs on Mexico and Canada, along with 10% on China, will begin February 1. Mexican President Claudia Sheinbaum responded, emphasizing preparedness and ongoing dialogue.
Peso Pluma, the trailblazing Mexican artist, will receive the BMI Champion Award at the 2025 BMI Latin Awards for his global impact on Música Mexicana. Tito Double P, instrumental to Peso Pluma's success and a rising star himself, will receive the BMI Impact Award.