Craving bold flavors? Mexican cuisine offers more than tacos. Explore fresh salsas, comforting street food, and rich mole sauces. Discover the vibrant culture on your plate.
Wellbeing
Are you tired of abandoning your New Year's weight loss resolutions? The secret key to unlocking that elusive goal may be simpler than you think: it's all about energy balance and caloric deficit. Forget the myth of the magical 30-minute walk; it's not just about moving more but eating smarter!
Cuisine
The humble legume is stepping into the spotlight as the unsung hero of both nutrition and sustainability. Forget the old stigmas—these nutrient-packed seeds are anything but “poor man's meat.” Rich in protein, fiber, and essential vitamins, legumes are a boon for personal health and wellness alike.
Wellbeing
Researchers are developing plant-based nutritional supplements tailored for individuals with health conditions like diabetes and cirrhosis. These supplements combine cereal flours with legumes and innovative ingredients.
Health
Discover the surprising health benefits of caffeine! Recent research suggests it may prevent type two diabetes, aid weight management, and protect against heart disease. Enjoy in moderation for a healthier lifestyle.
Cuisine
Discover the secret to preserving eggs! According to the FDA, eggs can be frozen for up to a year. Follow the right steps to freeze and thaw them properly, unlocking culinary possibilities and reducing food waste. Eggs – a versatile ingredient all year round!
Science
Unlocking the nutritional potential of ancient crops! Mexican researchers integrate ayocote beans and quelites into the beloved tortilla, creating functional foods that nourish and promote health. A promising step towards a healthier future.
Science
UNAM scientists revolutionize the culinary world, transforming agro-industrial waste into delicious vegan cheese and snacks. Packed with nutrients and eco-friendly, these functional foods promote sustainability and cater to the rising demand for plant-based options.
Cuisine
Discover Mexico's rich artisanal cheese tradition – a culinary heritage blending flavors, culture, and sustainability. Support local artisans and savor unique, healthful cheeses of the past and future.
Cuisine
Mexico faces a nutritional transition from traditional to processed diets. To combat rising unhealthy eating habits, promoting sustainable agriculture and affordable, nutritious options is vital. Collaboration between stakeholders can pave the way for a healthier, greener future.
Aguascalientes
Embark on an offbeat adventure along the Aguascalientes Wine Route, nestled in Mexico's picturesque region. Explore 18 wineries, indulge in sensory tastings, and discover the diverse varietals.
Cuisine
Unveiling the lexicon of Mexican cuisine! Dive into an in-depth exploration of the culinary glossary, featuring fascinating origins, cultural significance, and historical tales. Discover the stories behind iconic words like mole, tamale, and pulque.
Cuisine
Discover the vibrant world of Mexican gastronomic folklore. From traditional wedding tables to the iconic mole and barbacoa, explore how food reflects Mexican culture and national identity. Immerse yourself in the joyous celebrations and diverse flavors of this culinary heritage.
Cuisine
Discover the secrets of culinary success with the four elements of cooking: water, salt, fire, and time. Learn how to wield these elements to create mouthwatering dishes that tantalize the taste buds. Unlock the art of perfect seasoning, temperature control, and timing for culinary mastery.
Cuisine
Discover the captivating allure of pitayas, Mexico's vibrant treasures. Learn about their moonlit harvest, versatile flavors, and enchanting 'drool.' Unleash your culinary imagination with these antioxidant-rich fruits. Indulge in their magic and savor the taste of Mexico.
Biodiversity
Unveiling the powers of plants, flowers, and mushrooms: Explore their culinary delights, healing properties, and potential risks. Discover the interplay between ancient wisdom and scientific advancements in this captivating journey through the world of nature's treasures.
Cuisine
Discover the culinary benefits of cooking with copper pots. Retain vibrant colors and enhance flavors. Learn the best storage practices for safe and delicious meals. Cooking tips and guidelines explained.