Craving bold flavors? Mexican cuisine offers more than tacos. Explore fresh salsas, comforting street food, and rich mole sauces. Discover the vibrant culture on your plate.
Mexico City
Findings from Arizona State's Chavez reveal Mexico City's street food hub is in middle-income areas, challenging norms. Tacos mingle with prosperity, as research uncovers a culinary odyssey with health implications. A global taste-test awaits in Phoenix and Navajo.
Tijuana
Tijuana, the capital of good food, offers a gastronomic fusion like no other. Explore Baja Med cuisine, sip aged wines, savor food truck delights, and dive into a taco tour. Culinary adventures await in this border city!
Health
In Mexico, the elderly face a dual challenge of obesity and malnutrition. Adequate nutrition is crucial, with tailored calorie and protein intake, along with key micronutrients. A balanced diet and professional guidance can help older adults lead healthier, more fulfilling lives.
Health
Broccoli, the unassuming green hero, packs a flavorful punch and a treasure trove of health benefits. Loaded with nutrients, it fights cancer, aids weight control, and boosts immunity. Enjoy it cooked for maximum benefits and let it be your green superhero on the plate!
Science
Quercetin, found in foods like apples and onions, is more than an antioxidant; it fights inflammation, aids heart health, and may even battle cancer. Emerging research explores its potential in reducing bacterial virulence and preserving food freshness, making it a true dietary superhero.
Health
Summer brings sun, sea, and a lurking threat: Vibrio vulnificus, the “flesh-eating” bacterium. It thrives in warm waters, especially in the Gulf of Mexico, posing risks through undercooked seafood and open wounds. Global warming fuels its spread.
Cuisine
Obesity is not merely a cosmetic issue, but a complex disease with devastating health consequences. It spreads through lifestyle factors like diet and inactivity, transcending personal choices to impact entire communities.
Wellbeing
Are you tired of abandoning your New Year's weight loss resolutions? The secret key to unlocking that elusive goal may be simpler than you think: it's all about energy balance and caloric deficit. Forget the myth of the magical 30-minute walk; it's not just about moving more but eating smarter!
Cuisine
The humble legume is stepping into the spotlight as the unsung hero of both nutrition and sustainability. Forget the old stigmas—these nutrient-packed seeds are anything but “poor man's meat.” Rich in protein, fiber, and essential vitamins, legumes are a boon for personal health and wellness alike.
Wellbeing
Researchers are developing plant-based nutritional supplements tailored for individuals with health conditions like diabetes and cirrhosis. These supplements combine cereal flours with legumes and innovative ingredients.
Health
Discover the surprising health benefits of caffeine! Recent research suggests it may prevent type two diabetes, aid weight management, and protect against heart disease. Enjoy in moderation for a healthier lifestyle.
Cuisine
Discover the secret to preserving eggs! According to the FDA, eggs can be frozen for up to a year. Follow the right steps to freeze and thaw them properly, unlocking culinary possibilities and reducing food waste. Eggs – a versatile ingredient all year round!
Science
Unlocking the nutritional potential of ancient crops! Mexican researchers integrate ayocote beans and quelites into the beloved tortilla, creating functional foods that nourish and promote health. A promising step towards a healthier future.
Science
UNAM scientists revolutionize the culinary world, transforming agro-industrial waste into delicious vegan cheese and snacks. Packed with nutrients and eco-friendly, these functional foods promote sustainability and cater to the rising demand for plant-based options.
Cuisine
Discover Mexico's rich artisanal cheese tradition – a culinary heritage blending flavors, culture, and sustainability. Support local artisans and savor unique, healthful cheeses of the past and future.
Cuisine
Mexico faces a nutritional transition from traditional to processed diets. To combat rising unhealthy eating habits, promoting sustainable agriculture and affordable, nutritious options is vital. Collaboration between stakeholders can pave the way for a healthier, greener future.