Pets
Health
The World Health Organization defines health as "a condition of complete physical, mental, and social well-being and not only the absence of sickness and disability." A wide range of meanings has been ascribed to this term for various reasons.
Wellbeing
Why Men Are Freaking Out About Food
Men are finally admitting they have eating disorders, with a significant increase in diagnoses since 2017. This shift is attributed to societal changes allowing men to be more open about their struggles.
Health
Mapping Mexico's Uneven Battle Against HIV
Despite progress in HIV treatment, the virus continues to affect millions globally. In 2023, 1.3 million people contracted HIV, and 630,000 died from AIDS-related illnesses. While access to treatment has improved, the fight against HIV remains a critical priority.
History
How to Treat Measles Like It’s 1804
In 1804, Mexico's Protomedicato published a guide for treating measles, targeting the poor. The manual detailed symptoms, remedies, and treatments - from barley water to bloodletting. While seemingly primitive by today's standards, this document offers fascinating insights.
Cuisine
If Mexican Food is So Healthy, Why Are They So Fat?
Mexican food is undeniably delicious, but it's also high in calories, fat, and sodium. Despite this, many Mexicans maintain a cheerful and carefree attitude towards their diet.
Health
How Modern Medicine Turned Dying into a Philosophical Traffic Jam
In a world where medical advances can keep us alive longer than ever, experts debate the fundamental right to choose when to end it all. From ancient civilizations to modern bioethics, the question remains: should we have the power to decide our final exit?
Health
Heartbreak or Heart Health? The Choice is Yours
Heart disease is a major global health concern. Risk factors include smoking, diabetes, obesity, and high blood pressure. Prevention involves healthy lifestyle choices and regular check-ups.
Women
The Long-Term Risks of Menopause and How to Mitigate Them
Menopause poses significant health risks for women, primarily cardiovascular disease. Estrogen deficiency leads to increased body fat, lipids, and weight gain, elevating heart attack and stroke risk.
Politics
Mexico City's Nap-or-Nix Approach to End-of-Life
Experts discuss legalizing euthanasia in Mexico City. The proposed bill aims to help those with irreversible conditions choose medically assisted death. It emphasizes patient autonomy, challenges medical ethics, and sparks debate on dignity in dying.
Wellbeing
A Compassionate Path to Healing for Families of Substance Users
The traditional approach of controlling and manipulating substance users by their families is ineffective. A new perspective emphasizes acceptance, validation, and training in skills like conscious attention.
History
Luis Ernesto Miramontes and the Pill That Changed the World
Luis Miramontes, a Mexican chemist, accidentally synthesized the base compound for the first oral contraceptive pill at age 26. His groundbreaking discovery revolutionized women's rights and contraception.
Science
How Pollution is Messing with Our Minds
Recent studies suggest that current air quality regulations may be insufficient to protect the brain from harmful effects of particulate matter (PM2.5). Research by Anthony Wexler at UC Davis has linked PM2.5 exposure to neurological problems like Alzheimer's, Parkinson's, and autism.
Science
How Childhood Obesity is Stealing Years from Our Kids
Childhood obesity linked to premature aging. UNAM study shows overweight kids have shorter telomeres, indicating accelerated cellular aging. Physical activity can mitigate this effect.
Wellbeing
The Pervasive Problem of Early Pregnancy in Mexico
Early pregnancy is a widespread issue in Mexico, particularly affecting indigenous and impoverished girls. The consequences are severe: school dropout, poverty, and social isolation.
Health
Recognizing and Treating Childhood Depression
Childhood depression is rising, often undetected. Symptoms include isolation, irritability, and poor school performance. Caused by genetics and environment, it can lead to long-term issues. Early detection and treatment are crucial.
Health
Understanding Vitiligo Beyond the Spots
Vitiligo, a skin condition causing white patches, affects 2-6% of Mexicans. Beyond physical appearance, it impacts mental health due to societal stigma. Early detection and treatment are crucial, as well as emotional support.