The World Health Organization defines health as "a condition of complete physical, mental, and social well-being and not only the absence of sickness and disability." A wide range of meanings has been ascribed to this term for various reasons.
Health
Menopause is a mystifying transition, but it doesn't have to be. Dr. José Cruz Rivas Herrera urges women not to suffer in silence and seek help for symptoms. Embrace this unique chapter of life, get informed, and cherish the adventure!
Health
Broccoli, the unassuming green hero, packs a flavorful punch and a treasure trove of health benefits. Loaded with nutrients, it fights cancer, aids weight control, and boosts immunity. Enjoy it cooked for maximum benefits and let it be your green superhero on the plate!
Health
Summer brings sun, sea, and a lurking threat: Vibrio vulnificus, the “flesh-eating” bacterium. It thrives in warm waters, especially in the Gulf of Mexico, posing risks through undercooked seafood and open wounds. Global warming fuels its spread.
Health
Eclipses are cosmic spectacles, but staring at the Sun is like using your eyes as magnifying glasses. Protect your peepers with certified filters, or enjoy the show via tree shadows or a box with a pinhole. Your eyes, and the wonders of the universe, are worth it!
Science
The expert warns against the deceptive allure of solar eclipses, emphasizing the risks of eye damage from direct sun gazing. To enjoy safely, use filters or indirect methods, ensuring that the beauty of the cosmos doesn't compromise your vision.
Health
Improper disposal of expired medications pollutes the environment and fuels the piracy industry. Check expiration dates and visual cues, as expired meds can cause harm. Responsible disposal safeguards our environment and health.
Health
Mexico faces a severe maternal mortality crisis with over 5,099 women dead due to obstetric care issues from 2016-2021, spotlighting grave social and healthcare inadequacies. The alarming rate of maternal deaths underscores the urgent need for comprehensive healthcare reforms.
Health
Addressing the multifaceted nature of addiction, experts elucidate it as a disease intertwined with individual, societal, and genetic aspects, rather than a consequence of mere choice. They call for empathetic, holistic approaches to understanding and addressing substance abuse.
Sports
As students head back to school, we're not just talking academics—sports are on the syllabus too, and for good reason! Recent groundbreaking research reveals that the pace of physical maturation during puberty could be a game-changer in identifying future sports stars.
Science
Hugo Sánchez Castillo highlights the brain's constant activity, even during vacations. While it never shuts off, breaks reduce stress hormone levels, aiding cognitive functions. Proper rest and care, such as good sleep and nutrition, are essential for holistic well-being.
Science
The rising menace of antibiotic-resistant bacteria has propelled scientists to explore bacteriophages (phages) as a solution. These microscopic predators infiltrate and destroy bacteria. Originating over a century ago, phage research offers hope against formidable bacterial adversaries.
Health
In healthcare, the Body Mass Index (BMI) is a common tool to determine nutritional status. However, its ability to differentiate between fat and muscle is limited. The study suggests a revised BMI threshold for better accuracy, emphasizing the role of body fat over weight.
Health
During antibiotic treatment, abstaining from alcohol is crucial for a swift recovery. The combination can lead to severe side effects, delaying healing and risking complications. Prioritize your health and say no to alcohol while on antibiotics.
Science
Recombinant proteins, a breakthrough in genetic engineering, are transforming human health and industries. From insulin for diabetes to COVID-19 vaccines, their applications are vast. A game-changer for biotechnology, offering hope and progress for the future.
Health
Discover the surprising health benefits of caffeine! Recent research suggests it may prevent type two diabetes, aid weight management, and protect against heart disease. Enjoy in moderation for a healthier lifestyle.
Health
Hypertension is emerging as a major health concern in Mexico, with 30% affected and half unaware of their condition. This not only poses a health risk but also a financial strain on the healthcare system. Hypertension often comes with other diseases like dyslipidemia and obesity.