Well-being, which is also called wellness, prudential value, or quality of life, is what is valuable to a person in and of itself. So a person's well-being is what is good for them in the long run, what is in their own best interest.
Health
Eating disorders are more than anorexia and bulimia. Risky behaviors like restrictive diets and excessive exercise can lead to serious health problems. These behaviors are common but often unnoticed, causing underdiagnosis.
Science
AI reflects existing inequalities and replicates capitalist divisions of labor. Experts say AI can empower gig workers if they have access to their data to understand and fight exploitation by platforms like Uber.
Women
Mexican motherhood is changing. It's no longer one-size-fits-all. Women have more choices about becoming moms and how to raise their kids. While many women are mothers, a growing number head households alone.
Politics
Mexico revamps widows' pensions! Now common-law wives get pensions after 2 years (not 5!), but no more double-dipping for lovers. Remarriage penalty is toast, and Fovissste gets a power boost.
Politics
Mexican Rep. García Medina proposes extending health insurance for unemployed people from 8 weeks to 3 months to bridge the job search gap. The plan also ensures children of the unemployed have coverage until adulthood, prioritizing their well-being.
Lifestyle
Throwing an unforgettable outdoor party? Master the art of the alfresco affair with our cheeky guide! Discover tips for shade, conquering pesky bugs, keeping drinks icy cold, and creating a festive atmosphere.
Wellbeing
Is your love life plagued by digital drama? Dating violence has gone digital, with 73% experiencing online threats, monitoring, and humiliation. Learn the signs, how to fight back, and build healthy, respectful relationships that thrive online and off.
Biodiversity
Cities are heating up due to urban heat islands, impacting health and energy use. Experts discuss solutions like green spaces and building design, but note challenges like economic inequality where lower income areas often have less green space.
Cuisine
Summer's bounty brings an abundance of fruits and vegetables. Harvest leafy greens carefully to ensure continued growth, and pick root vegetables in October. Enjoy fresh produce, but preserve excess by freezing, bottling, and making preserves or liqueurs.
Politics
Mexico's surrogacy boom sparks fierce debate. Proponents see a path to parenthood for same-sex couples. Opponents fear exploitation and trafficking. Women's rights groups and activists urge a complete ban, calling it "rent-a-womb" and a violation of children's rights.
Wellbeing
Mexico's 40 million children face poverty, violence, abuse. Expert calls for community support and action to empower them and create a safer future for this vulnerable population.
Wellbeing
In Western cultures, kissing is a common greeting that shows affection. Research suggests kissing has health benefits like stress relief and improved circulation. While kissing can be romantic, it shouldn't be oversexualized — a kiss on the cheek can be just as meaningful.
Politics
Mexico proposes a new Pension Fund for Wellbeing to boost low retirement incomes. The fund uses unclaimed savings and govt contributions and is overseen by a committee. Success depends on managing funds and contributions to ensure enough for all retirees. Will it be a game-changer or a gamble?
Health
Excessive protein shakes for muscle gain can damage your kidneys and weaken bones. The expert advises getting protein from regular food like meat and nuts for a healthy, balanced approach to building muscle and overall fitness.
Business
Millions of Mexicans rely on domestic workers, mostly women, who are underpaid, lack benefits, and face discrimination. Legal protections exist but are rarely enforced. We need to see domestic work as valuable and fight for fair treatment of these essential workers.
Wellbeing
Depression in older adults is on the rise, especially after COVID-19. Learn the signs (fatigue, hopelessness) and how to help (support, professional care). Don't let depression win.