Well-being, which is also called wellness, prudential value, or quality of life, is what is valuable to a person in and of itself. So a person's well-being is what is good for them in the long run, what is in their own best interest.
Wellbeing
The Third International Congress on the “Right to the City” brings together global experts, pushing for inclusive, eco-friendly, and democratic urban spaces. Cities aim to embrace citizens, ensure equitable access, and tackle pressing issues for a brighter, more vibrant future.
Health
Menopause is a mystifying transition, but it doesn't have to be. Dr. José Cruz Rivas Herrera urges women not to suffer in silence and seek help for symptoms. Embrace this unique chapter of life, get informed, and cherish the adventure!
Science
Quercetin, found in foods like apples and onions, is more than an antioxidant; it fights inflammation, aids heart health, and may even battle cancer. Emerging research explores its potential in reducing bacterial virulence and preserving food freshness, making it a true dietary superhero.
Wellbeing
Inclusive futures start with nurturing emotional autonomy in children. Academic Maria Santos Becerril Perez emphasizes the importance of emotional competencies, authenticity, and positivity in shaping resilient and empathetic individuals from an early age.
Wellbeing
Mexico's 18.9 million girls and adolescents face gender discrimination, violence, child marriage, and stereotypes. On International Day of the Girl Child, it's crucial to empower them, break stereotypes, and protect their rights through education, opportunities, and policy changes.
Wellbeing
In the digital age, virtual love on social networks may seem appealing, but it often leads to disappointment, depression, and real-world dangers. A researcher warns of reduced self-control and anxiety, emphasizing the need for limits and regulations to protect users.
Health
Addressing the multifaceted nature of addiction, experts elucidate it as a disease intertwined with individual, societal, and genetic aspects, rather than a consequence of mere choice. They call for empathetic, holistic approaches to understanding and addressing substance abuse.
Wellbeing
Finding moments of tranquility can be challenging in the hustle and bustle of city life. The constant noise, the fast-paced lifestyle, and the never-ending rush can leave us feeling overwhelmed and stressed. However, amidst the urban chaos, there's a path to peace – meditation. In this article, we'
Wellbeing
Are you tired of abandoning your New Year's weight loss resolutions? The secret key to unlocking that elusive goal may be simpler than you think: it's all about energy balance and caloric deficit. Forget the myth of the magical 30-minute walk; it's not just about moving more but eating smarter!
Wellbeing
In the pursuit of self-discovery, individuals are breaking free from the suffocating grasp of taboos, daring to embrace the sacred within their erotic experiences—a journey towards liberation and fulfillment.
Wellbeing
As we observe the demographic realities unfold, it is time that Mexican society, government, and institutions reframe their approach towards the elderly. Aging is not a burden but a natural life stage that we should prepare for, respect, and celebrate.
Wellbeing
Researchers are developing plant-based nutritional supplements tailored for individuals with health conditions like diabetes and cirrhosis. These supplements combine cereal flours with legumes and innovative ingredients.
Health
During antibiotic treatment, abstaining from alcohol is crucial for a swift recovery. The combination can lead to severe side effects, delaying healing and risking complications. Prioritize your health and say no to alcohol while on antibiotics.
Health
Discover the surprising health benefits of caffeine! Recent research suggests it may prevent type two diabetes, aid weight management, and protect against heart disease. Enjoy in moderation for a healthier lifestyle.
Business
A new study by CIAD shows state-level tobacco taxes in Mexico can improve public health & boost revenue. A win-win strategy for a healthier, wealthier nation.
Health
Aspartame, a controversial artificial sweetener, raises concerns about cancer risk, but evidence remains inconclusive. Avoid excessive intake for a healthier lifestyle.